What’s NLP?

NLP stands for Neuro-linguistic programming which is a solutions oriented approach. It focuses on how to reach the desired goal instead of why it hasn’t happened yet. Various tools are used to assist you in your process. Whether it is for a personal or professional goal, this collaborative approach will allow you to find the solution that makes sense for you! It allows you to accelerate the process, by focusing on what’s really important.


Life coaching

Are you working towards a personal goal and you’re not sure where to start? Maybe you feel overwhelmed in certain situations? Maybe you avoid certain situations for various reasons and it’s preventing you from succeeding in certain areas of your life?  The topics can vary depending on your situation. You will find down below the types of sessions available.

Business coaching

Are you working towards a professional goal and need help achieving it? You want to start your own business but you don’t know where to start? Maybe you’re an entrepreneur, business is good and you’re ready to take things to the next level? Your team has hit a snag and you need them to work together effectively/get along? The topics can vary depending on your situation. You will find down below the types of sessions available.


Discovery call

During this call, we will break the ice! We’ll discuss your current situation, what motivated you to reach out as well as your desired outcome/goal and your timeline. This information will allow me to tailor a personalized program for you. Duration: 20 min. 

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Private coaching session

Your goal is the focus here. This collaborative process allows you to receive the tools needed to achieve your goal in a way that fits you. Let’s unlock the key resources needed. The format of these sessions can be in my office or via Skype. Duration: 60 min.

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Accountability calls

You’re on the right path, but a quick tune up is needed? These 4 calls allow you to discuss your progress and/or any hindrances encountered along the way. This will solidify your progress and keep you on track. These calls can be taken separately between each private session or later, as needed.  Duration: each call lasts 15 min, for a total of 4 calls.

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Workshops & conferences

It would be a pleasure to discuss your specific needs. Please contact me for additional information.

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